Monday, 19 December 2016

How to Do Plank [ Video ]

 
How to Plank
Perfect Plank
Master Plank
Hardest Plank
How to Do Plank
Best Plank Execise
Plank Excercises
Men Plank Excercises






Side Plank ROW | Celebrity Plank Exercise

La La Anthony and Kelly Rowland with Plank Exercise workout. Side Plank Row Core exercise workout focuses on the back, core, shoulders and arms.