How to do Incline Plank Exercise

Incline Plank Exercise Workout for Men. This Plank Exercise Variations is Much Similar to Classic Plank Exercise. In This Plank Exercise Workout you will need a bench where you can put your elbows in the Plank position shoulders should be straight hands facing your face. Focus of this Plank Exercise Variation to Build Core and Shoulder Muscles.

Incline Plank Exercise With Foot Touch

This Plank Exercise Workout targets the Most valuable muscles of human body, Ofcourse Core or in simple words 6 Pack abs. This Plank Exercise as much Simple as the the Classic Plank Exercise. Warm up as usual for the exercise. Get in the Plank Position the Classic Plank Position and Put you both foots on the Bench. Left one Leg down and do the Classic Plank Exercise. Raise the Foot to the Bench and repeat this Exercise with the other leg.

Incline Plank Exercise 

Incline Plank with Foot Touch Video

Incline Plank Exercise workout will Build you core muscles and hips and legs as well.

How to Do Incline Plank Exercise. Plank Exercise Workout Routine.

Elevated Incline plank  the Following video will show you how to do Elevated incline plank with foot touch

How to do Incline Plank Exercise