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Monday, 19 December 2016

How to Do Plank [ Video ]

 
How to Plank
Perfect Plank
Master Plank
Hardest Plank
How to Do Plank
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Plank Excercises
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Side Plank ROW | Celebrity Plank Exercise

La La Anthony and Kelly Rowland with Plank Exercise workout. Side Plank Row Core exercise workout focuses on the back, core, shoulders and arms.

Core Climber Plank Workout