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Sunday, 4 August 2013

Side Plank Touch Plank Variations Workouts

Another Six pack training with Plank Exercise workout Variation. Side Plank Touch. Plank Exercise Workouts helps you to build lean and clean muscles with minimum low efforts. Plank Exercise Focus on the Core muscles.
This Plank Exercise variations in the Combination of Side Crunches and Side Plank Exercise.
Side Plank Touch
Side Plank Touch
Plank Exercise VS Crunches