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Thursday, 8 August 2013

Weighted Pass Plank Exercise Variations

At the age of 42 Regina King still remain fit and tuned body. The Weighted Pass Plank exercise the Similar to Side Plank Exercise. This plank exercise is started with the classic plank exercise position and with the dumbbell. Choose the weight of dumbbell as much as you can lift.
Weighted Pass Plank Variations
Weighted Pass Plank Variations